7 Daily Lessons

Audio Meditations

Roots for Grounding

Enhanced Grounding for self healing, BioEnergy recharging and developing higher human abilities

Original price was: $120.Current price is: $80.

7 Days · Self-paced · About 30 min a day · Return to it anytime

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7 days of reconnection with Earth's BioEnergy. Daily video lessons and guided meditations — learn and practice Ehud's Rooting process for self healing, rebalancing and recharging. Discover a deeper level of sensing, seeing and channeling BioEnergy.

7 days of reconnection with Earth's BioEnergy. Daily video lessons and guided meditations — learn and practice Ehud's Rooting process for self healing, rebalancing and recharging. Discover a deeper level of sensing, seeing and channeling BioEnergy.

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About This Program

In recent years, modern scientific research has resurfaced the benefits of the ancient practice of Grounding. From reduced inflammation to accelerated wound recovery, improved sleep and many more benefits. The thing is, this can be just the start. A tree, for example, doesn't only 'rest' on the ground; its roots run down into the earth and draw energy up through the trunk to the leaves.

Over the past few years Ehud has developed a series of meditations and a technique that works the same way: using the power of the mind to exhaust unneeded energy down and out through the roots, while drawing negative ions and BioEnergy up into your own BioField. He calls it Rooting.

In addition to the health benefits, in this 7-day program you'll learn to use the connection with Mother Earth to wake up higher human abilities such as sensing, seeing and channeling BioEnergy. It's like jumpstarting a flat battery with a huge planetary battery of seething electromagnetics. This program is for those who really wish to discover the true potential of their BioEnergy.

No prior knowledge is needed. Each day you'll watch a short video from Ehud — history, science, and practical guidance — and then practice the meditation itself, outdoors or using a tool like a grounding mat or a sheet.

Send Roots deep into the planet

Exhaust unneeded energy from your system

Take in the healing powers of the planet

Recharge and rebalance your BioField

Wake up your higher human abilities

Explore your connection with Mother Earth

Immediate Access. Lifelong tools.

After purchase you'll get access to Ehud's online platform — watch the daily videos there, and download the meditations to your phone so you can practice anywhere, with or without a signal.

Watch the daily videos

On the platform, from any device

Download the meditations

Keep them on your phone and practice anywhere

Explore additional free tools

Ehud's foundational meditation set & tools for transformation

The Program

Work through it at your own pace, wherever you are.

Daily videos

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Audio meditations

Sample audio

Seven days, half an hour each

Each day is a little different. You'll practise the same meditation throughout, but the guidance changes — and on some days, so does the meditation.

Intro — Before you begin

What grounding is, what this program adds, and how to set up your week.

Day 1 — Getting to know the meditation

Your first time through, with one instruction above all: don't expect results.

Day 2 — The history

From the Aborigines' songlines to Qigong masters to shoes left at a temple door — why and how ancient cultures use the connection with the planet.

Day 3 — The science

The Van Allen belts, lightning, negative ions, and what thirty-plus peer-reviewed studies have found.

Day 4 — The meditation itself

How the meditation is built, and how to let a natural process take over rather than drive it.

Day 5 — Sensing

After sending your roots into earth, learn to use the enhanced connection to sense BioEnergy between your hands, with trees and more.

Day 6 — Seeing

Open your eyes just a little and look between the leaves rather than at them — the first level of the BioField, around every living thing.

Day 7 — A Ceremony of Gratitude

Give thanks to Mother Earth, seal the new bond, and establish a new level of communication with the planet.

Additional free tools

The science is public. Read it yourself.

Energy from the sun charges the ionosphere positive; that charge discharges downward as lightning, leaving the earth’s surface rich in negative ions. A bit like a battery — plus in the sky, minus in the ground. Before rubber soles arrived in the 1960s, no human being was insulated from it.

More than thirty peer-reviewed papers have since examined what happens when people ground regularly, reporting effects on inflammation and pain, sleep and stress, immune response, wound healing, and cardiovascular measures.

We’ve collected the studies so you can look at the evidence directly.

Roots for Grounding

FAQs

No. The program assumes you’re starting from scratch, and everything you need is in the seven days.

Nothing beyond the program itself. Bare feet and a patch of ground are enough. A grounding mat or sheet helps if you can’t get outside, but it isn’t required.

A park lawn is enough, so is a patch of grass, so is standing beside one tree with your hand on it. Indoors, a grounding mat works. Being properly grounded does make a difference, so make the effort where you can.

Not the end of the world. Go back one day and continue from there, so you get the full sequence.

Everything lives on Ehud’s online platform. Log in whenever you like, from any device, for as long as you want.

This program takes the grounding process from the BioEnergy Course and goes further with it — dedicated meditations and exercises added for each day, plus the history, science and guidance that surround it.

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About Ehud

With over 40 years of experience, Ehud is internationally known as the founder of the Abrahamson Center, a network of addiction cessation centers using BioEnergy healing to help people get rid of addictions such as nicotine, alcohol, sugar, and drugs. Throughout the years more than 250,000 stopped their addictions with Ehud’s method worldwide. Aside from his activities within the Abrahamson Center, Ehud has been lecturing and teaching from his learnings in the fields of bio energy healing & self development and is a personal mentor to many influential figures around the globe.



In this course Ehud opens up for the very first time many aspects about BioEnergy that he has never shared before.

Yulia Chuyko

Lisbon, Portugal

I thoroughly enjoyed the BioEnergy course; it was extremely beneficial for me. I learned…

Jacqueline Estribi

Panama City, Panama

I’ve felt my energy levels going up! I sensed the energy from plants and trees and now I…

Nadine Weller

Stuttgart, Germany

A HUGE Thank You for making this course. I was really fascinated by Ehud’s knowledge about BioEnergy and how you can activate your higher human abilities and then use them…

Alessio Maggini

Milan, Italy

I’m starting to feel energy between my hands and I’m very happy about this! This experience has been incredible.. I feel things are working better with a much higher harmony…

Ildikó Ács

Budapest, Hungary

I was able to feel the energy between my hands…

Student Stories

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Yulia Chuyko

Lisbon, Portugal

I thoroughly enjoyed the BioEnergy course; it was extremely beneficial for me. I learned.
a lot of new and important information, which seems to be exactly what I needed.
This is truly an amazing course. I would like to specifically highlight the lesson on space cleansing, the lesson on chakras, and, of course, Lesson 7, during which I felt a strong urge to yawn. I realized that I often made similar hand movements unconsciously even before taking this course—perhaps my body or subconscious retained some kind of historical memory. I am very grateful to Ehud Abrahamson and his team. Thank you once again for this wonderful course! Hope to see you again.

Jacqueline Estribi​

Panama City, Panama

I’ve felt my energy levels going up! I sensed the energy from plants and trees and now I almost effortlessly see the etheric body, a white bright light. 
First of all, I want to express gratitude to Mr. Ehud and his team for making this course possible. I enjoyed very much learning about the Human Aura and the electro-magnetic field that surrounds all things, including and most importantly our beautiful Blue Planet. I love all the meditations but the Grounding one has become my favorite, feeling peaceful and energized after finishing it. I’ve been practicing everyday as suggested on the course. I also enjoyed the process of creating the Ecology and I have incorporated it to my regular cleaning, for instance: spraying water, clapping in the corners, using incense and welcoming some plants indoors. By practicing the Penta Power meditation, Grounding and Shielding plus the Personal Kata, I’ve felt my energy levels going up! I sensed the energy from plants and trees and now I almost effortlesly see the etheric body, a white bright light. With a bit more effort and presence I even got to see some colors! I consider this course to be life changing, helping me regulate my nervous system, programing my Bio Field with the Will have and Won’t have in my life, breathing in energy charging my systems, I know that with consistency I will get to connect more and more with my higher human abilities improving the quality of my life. Thank You and Much love, Jacqueline

Nadine Weller​

Stuttgart, Germany

A HUGE Thank You for making this course. I was really fascinated by Ehud’s knowledge about BioEnergy and how you can activate your higher human abilities and then use the.
After a few weeks of practicing the meditations and especially the Grounding meditation something special started happening. When I open my eyes after the meditation, I started seeing the air like it is twinkling or shimmering, like something opened up from a very calm state. Also I can feel my left hand tickling. Like little energy shocks. Thats funny. Oh, and the most energy is actually coming out of my wrists. Funny too! Like Spiderman :D

Alessio Maggini​

Milan, Italy

I’m starting to feel energy between my hands and I’m very happy about this! This experience has been incredible.. I feel things are working better with a much higher harmony. Ehud is great in explaining: very clear and direct. Thank you very much!

Ildikó Ács

Budapest, Hungary

I was able to feel the energy between my hands even while having them further apart. After doing the aura cleaning and the moving meditation I felt very relaxed with a overall feeling of well being and happiness. Thank you so much Ehud and the team for this course!!